Weight Management
Steve here..... I lost 25% of my body weight in fat in 18 months and I did it healthily with no diet, no pain, no sweat and no deprivation and....it didn't cost a fortune and didn't involve drugs or surgery. See my before and after photos below.
Are you like me in wanting to lose weight, keep it off, not suffer doing it and still live life to the full...........? You can and I will show you how.
I DID IT and I can now share with you the story of my success and the SIMPLE SECRETS TO EASY WEIGHT LOSS that I found worked for me and since then have worked for many others.
I was heavy, bloated, tired, unhealthy and miserable......15 stone/210 lbs/95 kgs and only 5 feet 6 inches (1.7 metres) tall.
Now I am now 11 stone/154 lbs/70 kgs and still 5 feet 6 inches tall.
I am healthy, wear great clothes, look good, feel good and most of all.........
I am having a great time and I have never been hungry since I started to lose weight.................this could be your story.
Look at me below before and after.
Before I lost 4 stone... and then 9 months after 
So do:
- You want to lose weight effortlessly
- You want feel good throughout the process
- You want to keep it off
- You want to still be able to eat what you want
- You want a method that lasts forever
- You want a way that doesn't cost a fortune
- You want to proud of yourself
- You want to feel more confident
- You want to get control over your life
Don't take only my word for it. A few of my grateful students are quoted below. I have included three types of response so you get a fair and reasonable view of the success of my SIMPLE SECRETS TO EASY WEIGHT LOSS SYSTEM.
"To summarise: Stomach less bloated, less fatigue, sleeping better, drinking more water, cooking more fresh food, food tastes better and is more enjoyable, absolutely no urges for chocolate or sweet things – hurrah!
I came away from the course really motivated and excited about putting all the principles into practice. Over the past 12 days I've lost 1.5kgs (about 3lbs) which I'm very pleased about – aiming for a total of about 8kg. I do a fair amount of exercise and haven't changed this over the past 12 days, but I have fairly radically changed the way I'm eating.
I still haven't finished reading the book so I'm only applying the bare minimum of the techniques that are available to us. However the changes that I've made have worked. I'm more in control and realise now the reasons why I was eating and have managed to re-educate my system with ease. Will update again soon", R, Basingstoke
"Am posting to report on progress after 12 days on the programme and am delighted with my three and a half pounds weight loss especially as I have been less active this week as I have had a cold and not been out much. I have used a lot of the keys but not all have been important. I do know I need to challenge myself more" - H, Norfolk
"Hi Steve - I have lost 4lbs in the last 12 days and at this rate I will lose my stone by next month, Ta" - J, London
I have written a book detailing the SIMPLE SECRETS TO EASY WEIGHT LOSS but I don't want you to buy it.....yet. It may not suit you.
Firstly, to get you going and to see if my techniques will suit you and your lifestyle email me here and I will send you a daily weight loss tip each day for a week. You can then decide whether my system is the right one for you. You can experiment with small parts of my extraordinary system to see how well they work for you.
From a technical point of view There are really good reasons to eat and they are
- Because you are hungry
- Because it is socially acceptable e.g. at family gatherings
- Because it is really enjoyable e.g. a fantastic meal out at a top restuarant
There are many poor reasons to eat and they include
- Boredom
- Distraction
- Comfort
- Stress
- Mood change
- Addiction
- Anxiety
- Habit
As a therapy practitioner I decided 'physician heal thyself' was the only way I could prove to my clients and myself that my theories on weight loss were correct. I proved that they were.
I spent a year researching the Weight Management market and I identified from all the methods, the marketing hype, the false promises, the expensive drug tgechniques, the ultra expensive cosmetic surgery that there were a number of systems that suited me.
My criteria were very strict, the systems I chose had to:
- Allow me to eat what I wanted to
- Allow me to eat when I needed to eat it
- Had to mean I didn't need to join a gym
- Allow me to never be hungry
- Ensure I was never in pain or have cravings
Not possible I hear you cry! Wrong I say and I can prove it and have proven it.
I lost 50 pounds over 18 months and I can show you how. It's all in my book Simple Secrets to Easy Weight Loss.
But before you buy it sign up for my week of weight loss tips here.
Once you get into my elegant system, I run one-day training courses using my book as a work book and I also run weekday sessions over 6 weeks.
You also get a copy when you have a private tailored session with me or join one of my group training courses.
Oh, I am still 50 pounds lighter after 3 years and I still eat for England.
My weight management training courses for the second half of 2008 are as follows:
Saturday 18th October - London
Sunday 19th October - Milton Keynes
The course is amazingly great value at only £175 for the day and include materials, refreshments, tuition, Steve's book and all the training needed including instruction in the revolutionary Thought Field Therapy. The fee does not include lunch.